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Description
The Body of Life: Creating New Pathways for Sensory Awareness and Fluid MovementIn this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our
In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 05/01/1993
ISBN: 9780892814817
Pages: 224
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.40d
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4.8 ★★★★★
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Product Reviews
★★★★★ 3
Pretty Colors to Encourage Me to Walk!
Size: X-Large, Color: (601) Bittersweet Pink / Stone / Stone
Hum. Extra large does not seem extra large. I have a slender but size 10-10.5 foot. Will keep but was hoping for a looser fit. Bought to match an Under Armour walking outfit.
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Socks
Size: X-Large, Color: (601) Bittersweet Pink / Stone / Stone
So cute
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Quality.
Set name: Ancho Villa Pack of 3
Great flavor and meat quality.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Must have
Set name: Variety Pack Pack of 6
Good and tasty stuff. Will order again.
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Reviewed in the United States on April 25, 2026
★★★★★ 4
Jerky
Set name: Variety Pack Pack of 3
It’s tasty but I prefer more spice. It’s dry not wet which I prefer. A little pricey.
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Reviewed in the United States on May 27, 2026
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