SKU: 59137021163

Yoga Through the Year: A Seasonal Approach to Your Practice

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Description

Yoga Through the Year: A Seasonal Approach to Your PracticeCreate balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences

Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season.

Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs during every season of the year. With it, you'll be able to develop your own rhythm in response to each seasonal change.

Praise:
"The essence of this book is integration, mind and body, male and female, life and death by using the analogy of the seasons. The techniques of yoga form the primary thread, but mindfulness and compassion and poetry are also woven throughout the narrative. In this age of increasing fragmentation, I can recommend this book as unifying force."--Janet Treasure, PhD, FRCP FRCpsych

"As both a yoga teacher and yoga student, I found Yoga through the Year a genuine delight to read...By aligning ourselves to the prevalent energy of the current season, we can bring our lives into balance, achieving just the right amount of activity, rest, and contemplation. Jilly is a wise and reassuring presence throughout the book... Her] inspiring words and thoughtful suggestions can only lead us towards a more compassionate, harmonious and healthier life. I recommend this book whole-heartedly--I loved it."--Judy Brenan, British Wheel of Yoga teacher

"Yoga Through the Year brilliantly reclaims yoga as a nature-based and female-centered practice that is perfect for every body Author Jilly Shipway incorporates the wisdom of trees to guide seasonal specific poses, offers personal questions to meditate on, and provides activities designed to internally integrate us into what Nature powerfully teaches us throughout the year. Based on the legend of Gonika, mother of Patanjali, that the origin of yoga was born from the womb of the earth, Shipway powerfully demonstrates that 'When we connect with the earth though our seasonal practice we are united with yoga itself.'"--Ruth Barrett, author of Women's Rites, Women's Mysteries



Binding Type: Paperback
Publisher: Llewellyn Publications
Published: 07/08/2019
ISBN: 9780738756912
Pages: 216
Weight: 1.00lbs
Size: 9.10h x 7.40w x 0.60d
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SKU: 59137021163

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4.8 ★★★★★
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Pierre Gutierrez
Lake Worth, US
★★★★★ 5
Five Stars
Format: Comics
Awesome comic!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 24, 2016
G
Gabriel Cruz
Battle Creek, US
★★★★★ 3
Some errors, binding frightens me, story is good.
Format: Hardcover, Format: Hardcover
This hardcover collects Street Fighter Unlimited #1-4 of the ongoing series. The pages are not loose but you can see the binding very easily which frightened me a little on how I turned the pages. There are some grammatical errors that I started catching, I wish the editing team would have spent a little more time on it. I asked several people if what I read was correctly. I took a picture of one example of it as you can see on the attached pictures of the review. The story is basically Ryu, the Wandering Warrior questioning himself and seeking answers as he seeks balance. We learn of Gil's "Secret Society" and it leaves us with a cliff hanger. There was another story included that I had no idea where in the story it fit. It just gave me a "huh" moment. I look forward to reading Vol. 2 soon.
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Reviewed in the United States on October 3, 2024
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Verified Purchase
Consumer
Chelsea, US
★★★★★ 5
a must-have for X-Men 97 fans
Format: Hardcover
quality is stunning, the art is so beautiful and beyond expectations. highly recommend, an absolute MUST HAVE FOR XMEN 97 FANS! cannot say enough nice things about this gorgeous book
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Reviewed in the United States on December 27, 2025
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Amazon Customer
Houston, US
★★★★★ 5
Fun read
Format: Hardcover
Great book 📖. 💚
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Reviewed in the United States on March 22, 2026
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R. Strickland
Chelsea, US
★★★★★ 5
It's as good as you hope it will be
Format: Hardcover
Beautiful book, really enhances my enjoyment of the show. Find a review flip-through video. If that looks good to you, there's no way you'll be disappointed. If you're thinking of this as a gift, yes, it's a great one. The show is peak X-men, and the quality is to last the ages. All that comes through in the book, just a wonderful, loving production, of the best Marvel Studios has to offer.
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Reviewed in the United States on September 14, 2025

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