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Description
Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full MarathonsNow completely updated and revised a new edition of the long running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition there are more runners than ever before, the popularity of half
Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon's clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it's for your first or fiftieth. With Higdon's comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals.Binding Type: Paperback
Publisher: Rodale Books
Published: 03/03/2020
ISBN: 9780593137734
Pages: 368
Weight: 0.80lbs
Size: 9.10h x 6.00w x 1.10d
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4.1 ★★★★★
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Product Reviews
★★★★★ 4
Made it through the first season
Style: 9" 2T Cutting Blade
Product value compared to name brands not to bad so for. Not sure I'd use it for contract work, but great for homeowner use. Engine seems to have an odd burning smell, but performs good (yes I have the correct oil/gas mix ratio which is 50:1). This is very similar to the Stihl models, aluminum shaft tubing on the attachments appear to be slightly thinner than Stihl, but they perform fine. So far it's been a great value for all the attachments you get in the kit. Definitely like the angle capability of the hedge trimmer and ease of changing out the attachments. Chain saw blade did dull fairly quick, but expected that based on it's size. Jury still out on longevity.
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Reviewed in the United States on December 6, 2023
★★★★★ 1
Edger Does Not Fit The 52CC Trimmer
Style: 9" 2T Cutting Blade
Might be a great cutter head?? I purchased the 52cc trimmer and edger as a package, however the edger does not fit the trimmer??? Therefore, it is useless... Will see if it fits my 25cc trimmer and maybe change the review... They should tell people in the description that their edger will not work with the 52cc trimmer....
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Reviewed in the United States on January 18, 2026
★★★★★ 5
That it will work on a Stil weedeater
Style: 9" 2T Cutting Blade
The edger connected to my Stil weed eater and worked great. I would recommend it to anyone.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Cut edges like a pro
Style: 9" 2T Cutting Blade
Better, much better than the OEM yellow and black brand. This has an all metal guard and the blade does not bind when it comes into contact with concrete. I have used it all summer for edging two commercial properties and my own lawn, it’s still turning and cutting with ease. Being all metal adds weight but the trade off over fragile plastic is worth the durability.
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Reviewed in the United States on November 4, 2025
★★★★★ 3
OK for light duty use only
Style: 9" 2T Cutting Blade
Not very strong or robust. Does fit my power head properly. Only recommend it for occasional, light duty use.
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Reviewed in the United States on November 5, 2025