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Description
Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need (Original)Tap Your Troubles Away It's that simple. Meridian Therapy is a self healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific
Tap Your Troubles AwayIt's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.
In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to
Improve performance in sports, work, and the bedroom
Stop the fears that limit activities and ruin relationships
Eliminate the urge to procrastinate
Conquer cravings and compulsions
Heal emotional scars and painful memories
Improve self-esteem
Dissolve panic attacks before they star
Binding Type: Paperback
Publisher: Touchstone Books
Published: 12/06/2001
ISBN: 9780743213875
Pages: 272
Weight: 0.54lbs
Size: 8.56h x 5.40w x 0.65d
Review Citations: PW Notes and Reprints 11/05/2001 pg. 61
Publishers Weekly 11/05/2001
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4.8 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 4
Band broke
Color: Black/Black/Digital
Nice watch! Loved it mostly. Band broke a week in.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 3, 2025
★★★★★ 2
The watch has a problem with the alarm.
Color: Black/Black/Digital, Color: Black/Black/Digital
This is perhaps the nicest digital watch I’ve ever had, the watch is new, but it came broken, the alarm does not sound or better to say sounds so low, it is inaudible, is practically useless, do not know if it can be fixed, I’ll have to take you to a technician, the problem is that I am in Ecuador, I do not know if the guarantee will serve or can be returned.
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Este es quizás el reloj digital más bonito que he tenido, el reloj es nuevo, pero me vino averiado, la alarma no suena o mejor dicho suena tan bajo, es inaudible, es prácticamente inservible, no sé si se pueda arreglar, voy a tener que llevarle a un técnico, el problema es que estoy en Ecuador, no sé si sirva la garantía o se pueda devolver.
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Reviewed in the United States on April 4, 2025
★★★★★ 4
Classic design, face smaller then expected
Color: Black/Black/Digital
Smaller dial then expected, but built well. Classic design and functional.
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Reviewed in the United States on October 18, 2025
★★★★★ 5
Great buy! But stopped working after 3 months
Color: Green
Great buy! Bought this for my husband and he loves it! I got him the dark green one. It’s stylish but still durable for physical activities like construction. Also it is completely waterproof which is great. Can be left on for showers or pools.
Edit 3 months later it stopped working. Sent it to the manufacturer and they will hopefully send a new one or fix it.
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Reviewed in the United States on February 4, 2025
★★★★★ 1
Cheap Quality - 3 MONTH wait for warrantied repair!
Color: Black-Red/Digital/Black
About 40 days into my purchase, the watch starts doing a complete reset when I try to reset the timer, making me have to reset the date and time again. The Analog watch isn't any more reliable -- sometimes it will just stop temporarily and start again. I'll look at my watch and see the analog time, then realize it's 15 minutes behind actual time.
So I called Timex for a warrantied repair. They told me I could send it in and it would take them about 3 MONTHS to repair it and get it back to me. 3 MONTHS, because they have to forward it to the Philippines for repair via the cheapest means possible. That is a ridiculous about of time to wait on a warrantied repair.
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Reviewed in the United States on May 29, 2026
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