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Description
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and FearzDo you or someone you love suffer from "bad nerves"? Denise is constantly on edge. She's convinced something bad is going to happen. Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do
Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen.-Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house.
-Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders.
Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all.
In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life.
Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Binding Type: Paperback
Publisher: Fireside
Published: 09/01/2003
ISBN: 9780743225380
Pages: 224
Weight: 0.64lbs
Size: 8.55h x 5.53w x 0.54d
Review Citations: Library Journal 08/01/2003 pg. 110
Black Issues Book Review 03/01/2004 pg. 45
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Classic Ann Patchett: A moving family drama
Format: Hardcover
Ann Patchett’s new book WHISTLER is literary fiction in its purest form. Rather than a plot-driven story that goes from A to B, she writes about everyday moments in a way that makes the reader relate. Her stories are an in-depth study of humanness, of our shared experiences and our limitations.
Much of this story is told in flashbacks, revealing a 1980 car accident involving MC Daphne and her stepfather Eddie; and here we learn the significance of a horse named Whistler. Daphne is an English lit teacher at a girls’ school and Eddie is a literary editor, so I loved their discussions. Surrounding these two are a host of unique and interesting characters: Daphne’s husband Jonathan, her birth parents, and younger sister Leda, a clinical psychologist. Although facts are related, the meat of the narrative is what the characters think, feel, fear, and regret. It’s a story about family relationships and the long-lasting effects of events and words for years afterward. It’s about the power of our memories.
There’s something about Ann Patchett’s witty and perfectly crafted prose that grips the reader. She has an extraordinary ability to tell a simple story, highlighting human experiences in such a way as to make it an introspective venture.
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Reviewed in the United States on June 3, 2026
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Great benefits and low APR compared to other cards. This is my go to card and its all in one place. Amazon treats small business owners well.
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Not good if you need Whole Foods gift cards
If you want to buy Whole Foods gift cards (which is why I got it) it flags it for fraud and doesnt let you. I was told you can spend at Whole Foods but not buy WF gift cards, even though it is a Prime Credit Card. Also if you buy WF gift cards online, you dont get the rewards since its from a gift card company and not Whole Foods.
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Not bad, good to business. Need more benefit.
Nice card, but less benefit than the personal one. so okay.
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Convenient Accessibility
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