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Description
Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm DownIn the spirit of You Are a Badass and The Life Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety inducing world. Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety ridden times. Everything Isn't Terrible is an informative and practical guide featuring a healthy dose of humor
In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world. Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it. Comprised of short chapters containing anecdotal examples from Smith's work with her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally...calm...down. Ultimately, living a calmer, less anxious life -- one that isn't terrible -- is possible, and with this book you'll learn how to do it.Binding Type: Hardcover
Publisher: Hachette Books
Published: 12/31/2019
ISBN: 9780316492539
Pages: 224
Weight: 0.70lbs
Size: 8.30h x 5.70w x 0.80d
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4.5 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Great and cute!
Color: Farmhouse White, Number of Items: 2, Color: Farmhouse White, Number of Items: 2
These are perfect for what I needed. The perfect size and align exactly with my couch arms. The build was easy with clear instructions. These are sturdy pieces. I have 2 other pieces by this brand and they’ve all been great.
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Reviewed in the United States on July 5, 2025
★★★★★ 5
Easy access to the USB ports. Convient.
Color: Espresso, Number of Items: 2
Just what we wanted. Color, quality and size all good.
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Fantastic buy. Small and handy.
Color: White, Number of Items: 1
I bought this end table for a very small space. I also thought the USB and plug-in ports would be excellent as I have other end tables with that feature. I have a small USB-powered fan and USB desk lamp that I have plugged into the ports and they work fine. I LOVE this little table. The ports and plug-in are easy to reach, they might be more astectically pleaseing if they were rear mounted. The black plastic on the white table rather stands out so I wish they had white plastic, or again rear mounted. The drawer is very small but that is to be expected then the table is small as well. But it holds USB cords or a TV remote and whatever else that is small. The lower shelf could be used to display a plant or to set books on. I use it to hold my small trash can. The height is perfect for my accent chair or a normal-sized sofa. Overall I really do love this little table.
Pay attention to assembly. The instructions were not very clear and I put the rails on in the wrong direction which meant disassembling the entire front to flip them around. It was easy to do but took a bit of time. It is a sturdy piece and I would buy it again if I needed another small table.
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Reviewed in the United States on August 10, 2023
★★★★★ 4
Easy
Color: Black, Number of Items: 2
Went together pretty easily
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Nice small end tables
Color: Espresso, Number of Items: 2
They are really nice. Perfect for my living room. Recommend if you have limited space. Also has a plug outlet and port to connect your phone charger and other devices which is very convenient.
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Reviewed in the United States on April 24, 2026