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Description
Choose to Lose: A Food Lover's Guide to Permanent Weight LossTake charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life one that's easy, even
Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life--one that's easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein fad diets; Why diet pills won't work for you; How the fat substitute olestra can be dangerous; Updated food tables that reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains.Binding Type: Paperback
Publisher: Rux Martin/Houghton Mifflin Harcourt
Published: 05/19/1999
ISBN: 9780395970973
Pages: 640
Weight: 1.60lbs
Size: 9.10h x 6.02w x 1.56d
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4.6 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Cozy and stylish. Very impressed with the quality.
Color: Beige, Size: Queen
I love it! It’s so soft, cozy, and warm. Perfect as a throw blanket and for sleeping. The material is very durable. The stitching looks well done. Overall, it’s a great blanket worth your money.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Highly recommend this extra soft, plushy, ripple warm fluff blanket! Looks great, feels great!
Color: Light Blue, Size: Twin
Oh wow this is such a nice blanket!! I have 3 of their regular fleece blankets, without the ripple- just plain fleece and they get washed 1x a week for about 2 years now and they have held up beautifully —- except for the mocha one I keep on my bed that my dog loves to dig in is starting to get frayed —- but it is still nicely soft! Just looks a bit worn so popped on for a bed upgrade since we are in winterageddon the saga that never ends this winter 2026….
I was going to order the same mocha again because I really like this brand and I absolutely get the 25$ moneys worth at 2 years… then this rippled one showed up…. Ok let’s try something new.
I am SO glad I upgraded to this ripple! It is plush, and soft, and washed beautifully, and dried beautifully in reg cotton heat— even though it says medium heat care…. I put it on my bed and it looks beautiful! The ripples feel so soft and fluffy— but no fluff or fabric cast off! Even going through the dryer I thought for sure I would have a lint tray full—- it really wasn’t a lot! The color of the light baby blue is just perfect for a cream bedroom or as a navy accent color— it’s a cool true baby blue that looks great with my navy beige and cream bedroom.
It is so warm! Much thicker feeling than the plain fleece blanket by bed sure—- some will like the heavier weight- I personally like the weight of blankets so this was a win!!
100% worth the price- highly recommend!
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Great Blankets!
Color: Light Purple, Size: Twin XL
So soft and cozy! Great colors. Have bought a couple of these blankets now and love them.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Cozy blanket
Color: Light Brown, Size: Twin XL
Oh my gosh...this blanket is so soft and warm...I debated between the light brown and white and choose the light brown because it matched my decor in the bedroom....it is light weight but very cozy and warm....I love it
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Reviewed in the United States on May 28, 2026
★★★★★ 4
Very Soft Blanket NOT Only For Women and Girls Go For it Guys - BUY THE BLANKET
Color: Orange, Size: Queen, Color: Orange, Size: Queen
This bed, sure, gentle, soft queen, blanket for bed, cozy, soft, fall, blankets, for women, cute large fall throws for girls, orange, 90 X 90 inches is sold by:
BEDSURE a seller that is located in CHINA
The product is made in CHINA
The product arrived in a box with a label, stuck on it not like packaging. You would see if you were buying a blanket at a retail store.
Upon removing it from its airtight inner sealed bag, it had a very strong chemical odor to it, and it was very smashed. I placed it in the dryer on high heat for 10 minutes and it really did help to remove the odor and fluff the blanket up.
I'm a little confused why this blanket is only for a woman and girls? At least that's what I had for when I read the title of the listing so I guess if you are a man, you cannot have this blanket kind of odd and if I were the seller, I would change that because it definitely will affect search results...
I used the blanket on top of my bed as an actual comforter. My bed is a full-size bed. I ordered a queen size blanket, and it covers it nicely.
It is probably one of the softest blankets I have ever felt in my life and yes, I would recommend this if you were in the purchase for a nice large, soft, cozy blanket!
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Reviewed in the United States on May 28, 2026
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