SKU: 9360941835

How I Taught My Brain That I Am In Charge

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Description

How I Taught My Brain That I Am In ChargeJames is a nine year old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and hed like to share those tips with you! Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your bodys response to it, with a little hard work and dedication, you can retrain your brain and show it whos really in charge: YOU!

James is a nine-year-old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and he’d like to share those tips with you!

Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your body’s response to it, with a little hard work and dedication, you can retrain your brain and show it who’s really in charge: YOU!

About the Author

Karen Harshfield has been a school counselor for 16 years and was a parent educator for four years prior to that. She absolutely loves her job working with kids, their families, and some of the most amazing teachers in the world.
Harshfield has been married for almost 18 years. With her husband, she has a 12-year-old son and a two-year-old mini goldendoodle. As a family, they love to be outdoors, anything from throwing a frisbee on the beach, hiking stunning waterfalls, to camping on the river. She also loves to express her creativity through drawing, playing the trumpet, and learning to sew.

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SKU: 9360941835

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4.4 ★★★★★
Based on 7 reviews
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Virginia NYC
Whiting, US
★★★★★ 5
The closest I've been to an actual African journey.
Flavor Name: Variety, Size: 2 Ounce (Pack of 5)
I've always wanted to trek to the high seas and down the Ivory Coast, making my way to South Africa. Alas, I have yet to have the chance. But with Brooklyn Biltong, I felt like I was part of that great adventure. From the moment the package arrived in the mail, I was excited to dive in. The three different colors of the packages was really enticing. Which flavor first - red, yellow, or blue!? I went with the original flavor first (red) to get a real sense of the product. As I opened up the package I was overwhelmed with the smells of air dried goodness, with a hint of coriander. With just enough bite, I went into paleo heaven. As a gym and health nut, this was the perfect treat after I blasted off reps of 350lbs. It gave me the energy I needed to really make my way through the day before hitting the club later than night with my bros. But how can we forget about the other flavors? Jo'burg steakhouse? O.M.G. I legit thought I was hanging with the late great Charlie Palmer nibbling down on some garlicy cow goodness. The Peri Peri BROUGHT. DA. HEAT. I felt like I was on trial with all that SPICE. This is the real deal. You don't need to go to Brooklyn to wear skinny jeans and you don't need to hop on a plane to South Africa to get the whole experience. Worth. Every. Bit. Of. My. Hard. Earned. Cash. DO IT.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 28, 2019
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Verified Purchase
Amazon Customer
Belleville, US
★★★★★ 5
So Delicious… but expensive!
Flavor Name: Variety, Size: 2 Ounce (Pack of 5)
Wow this stuff is delicious! I was prepared to be underwhelmed and I was so pleasantly surprised because it was so good. My favorite is the Peri Peri flavor, but they are all good. The price is so expensive, but since I’m restricting sugar right now, it was a thoughtful healthy splurge. Highly recommend for quality, flavor, and texture. But I might have to start a beef jerky savings fund to be able to afford to order more.
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Reviewed in the United States on July 7, 2021
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Elizabeth Matthews
Carnegie, US
★★★★★ 5
Delicious!
Flavor Name: Variety, Size: 2 Ounce (Pack of 5)
My family loves this stuff! Tastes great and keep them fueled during busy days. I wish it was cheaper but you get what you pay for.
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Reviewed in the United States on August 3, 2025
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CyberDyneSystems
Cuba, US
★★★★★ 5
I am so glad this is availbe in the states now.
I first had Mr's Ball's in Southern Africa in 2006 while on Safari in Namibia and Botswana. It was so good I packed quite a few bottles to take home. It goes great with meat, cheese, on sandwiches, just a fantastic flavor. I'm now spoiled and can NOT buy any of the "usual" chutney's available to us in the States. So I keep well stocked now thanks to Amazon.
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Reviewed in the United States on April 15, 2026
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iamwink
Whiting, US
★★★★★ 5
There so much flavor without it oozing all over the place.
I am so happy I found this chutney. It is perfect consistency to spread on bread to make our chutney sandwiches. The double bottle buy is the way to go. Always have one back up ready to go.
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Reviewed in the United States on May 10, 2026

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